The pros of social media are abundant. It facilitates connection and community building, easily allowing you to connect with other like-minded individuals. It also allows information to spread rapidly, and there is an educational component to much of what is posted on Instagram, TikTok, Twitter, and Facebook.

However, the pros of social media, upon closer examination, are surface-level and pale in comparison to the many cons of social media.

Firstly, studies have shown that people who use social media as their main source of information are less engaged and less knowledgeable. It’s no secret that part of what makes social media so addictive is because the algorithms are designed to feed our cognitive biases.

We seek confirmation of our ideas and choices and social media tailors itself to do just this based off of what we like, comment, and share. This brings us to the second issue with social media.

Social media feeds our envy. While connecting with others like ourselves we often fall into the trap of comparing ourselves to others. Envy is a natural emotion, but too much of it can lead to hostility, resentfulness, and depression.

How can you combat these drawbacks of social media? One way is to limit your intake of it. Studies have suggested that about 20 to 40 minutes a day of social media facilitates a feeling of “happiness.”

With that being said we’ve put together this collection of social media quotes to help you disconnect and live more in the present.


Quotes About Technology, Social Media, and Over-Connectedness

Ralph Waldo Emerson

“There are many things of which a wise man might wish to be ignorant.”

– Ralph Waldo Emerson

Ralph Waldo Emerson on Social Media Quotes

Ralph Waldo Emerson’s quote suggests that there are certain knowledge or information that it is preferable for a wise person to remain unaware of. It implies that selective ignorance can be beneficial, as not all knowledge contributes positively to one’s well-being or wisdom. In essence, the quote underscores the value of discretion in seeking knowledge and recognizes that not all information is worth pursuing or knowing.

Karl Lagerfeld

“I send notes. I’m not a chambermaid whom you can ring at every moment. Today, you know, most people act like they work at a switchboard in a hotel.”

– Karl Lagerfeld

Karl Lagerfeld on Social Media Quotes

Karl Lagerfeld’s quote expresses frustration with modern communication habits, likening the constant demands for attention to being a hotel chambermaid. He emphasizes the loss of boundaries and personal space, lamenting the expectation for immediate responsiveness akin to a switchboard operator. In essence, Lagerfeld critiques the pervasive culture of instant communication and highlights the need for personal boundaries in a world dominated by constant connectivity.

Karl Lagerfeld

“Electronic masturbation.”

– Karl Lagerfeld, speaking about selfies

Karl Lagerfeld on Social Media Quotes

Karl Lagerfeld’s quote succinctly dismisses the practice of taking selfies as “electronic masturbation,” implying that it is a self-indulgent and superficial activity akin to gratifying oneself electronically. In essence, Lagerfeld critiques the narcissistic nature of selfie culture, suggesting that it prioritizes shallow self-obsession over genuine human connection or meaningful experiences.

Harper Lee

“Now, 75 years, in an abundant society where people have laptops, cell phones, iPods, and minds like empty rooms, I still plod along with books.”

– Harper Lee

Harper Lee on Social Media Quotes

Harper Lee’s quote reflects on the prevalence of technology and consumerism in modern society, contrasting it with her enduring preference for books. She remarks on the abundance of material possessions and distractions available to people today, likening their minds to empty rooms. Despite the allure of modern gadgets, Lee emphasizes her continued devotion to reading and the value she finds in books amidst a world increasingly focused on digital devices.

T.S. Eliot

“Distracted from distraction by distraction.”

– T.S. Eliot

T.S. Eliot on Social Media Quotes

T.S. Eliot’s quote succinctly captures the paradox of being distracted from one distraction by another. It highlights the cycle of perpetual distraction that characterizes modern life, where individuals are constantly pulled away from focus or concentration by various interruptions or diversions. In essence, the quote underscores the pervasive nature of distraction in contemporary society, suggesting a never-ending cycle that impedes deep thought or meaningful engagement.

Marc Maron

“It amazes me that we are all on Twitter and Facebook. By ‘we’ I mean adults. We’re adults, right? But emotionally we’re a culture of seven-year-olds. Have you ever had that moment when are you updating your status and you realize that every status update is just a variation on a single request: ‘Would someone please acknowledge me?’”

– Marc MaronAttempting Normal

Marc Maron on Social Media Quotes

Marc Maron’s quote humorously critiques the prevalence of social media use among adults, likening their behavior to that of emotionally immature children. He observes that many social media posts seem to stem from a fundamental desire for validation or attention, highlighting the underlying need for acknowledgment. In essence, the quote satirizes the self-centered and validation-seeking nature of online interactions, suggesting that despite being adults, many individuals still seek reassurance and recognition akin to a child’s plea for attention.

Mark Manson

“People get addicted to feeling offended all the time because it gives them a high; being self-righteous and morally superior feels good.”

Mark Manson,The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Mark Manson on Social Media Quotes

Mark Manson’s quote astutely observes that some individuals become addicted to feeling offended because it provides them with a sense of superiority and righteousness. He suggests that constantly being outraged or indignant can become a source of emotional satisfaction, akin to a “high,” as it reinforces one’s self-image as morally superior. In essence, the quote highlights the allure of self-righteousness and the tendency for some people to seek validation through their perceived moral superiority, even if it comes at the expense of genuine empathy or understanding.

Shannon L. Alder

“An open Facebook page is simply a psychiatric dry erase board that screams, “Look at me. I am insecure. I need your reaction to what I am doing, but you’re not cool enough to be my friend. Therefore, I will just pray you see this because the approval of God is not all I need.”

Shannon L. Alder

Shannon L. Alder on Social Media Quotes

Shannon L. Alder’s quote humorously critiques the nature of social media, particularly Facebook, suggesting that an open profile serves as a platform for individuals to seek validation and attention. It implies that those who openly share their lives on social media may be driven by insecurity, seeking affirmation from others. The quote also touches on the idea of exclusivity and the desire for validation from a select group of friends. Ultimately, it suggests that some individuals may prioritize external validation over deeper, more meaningful connections, even suggesting a reliance on divine approval in the absence of human validation.

Ralph Waldo Emerson

“There are many things of which a wise man might wish to be ignorant.”

Ralph Waldo Emerson

Ralph Waldo Emerson Social Media Quotes

Ralph Waldo Emerson’s quote suggests that there are certain subjects or information that it would be advantageous for a wise person to remain uninformed about. It implies that selective ignorance can be beneficial, as not all knowledge contributes positively to one’s wisdom or well-being. In essence, the quote underscores the importance of discretion in seeking knowledge and recognizes that not all information is worth pursuing or knowing.

Alain de Botton

“We are continuously challenged to discover new works of culture—and, in the process, we don’t allow any one of them to assume a weight in our minds.”

Alain de Botton

Alain de Botton on Social Media Quotes

Alain de Botton’s quote highlights the modern dilemma of being inundated with a constant stream of cultural works, which prevents any single one from making a significant impact on our consciousness. It suggests that the abundance of cultural options available today leads to a superficial engagement with each, preventing us from deeply appreciating or reflecting on any particular work. In essence, the quote underscores the challenge of maintaining meaningful connections with cultural artifacts amidst a sea of endless choices and distractions.

Carl Sagan

“We’ve arranged a civilization in which most crucial elements profoundly depend on science and technology. We have also arranged things so that almost no one understands science and technology. This is a prescription for disaster.”

Carl Sagan

Carl Sagan on Social Media Quotes

Carl Sagan’s quote points out the paradoxical situation in modern civilization where science and technology play crucial roles, yet the majority of people lack a deep understanding of these subjects. He warns that this disconnect between dependency and comprehension could lead to disastrous consequences. In essence, the quote highlights the importance of fostering scientific literacy among the populace to navigate the complexities of a technology-driven society effectively.

Carl Sagan

“Many of the dangers we face indeed arise from science and technology—but, more fundamentally, because we have become powerful without becoming commensurately wise. The world-altering powers that technology has delivered into our hands now require a degree of consideration and foresight that has never before been asked of us.”

Carl SaganPale Blue Dot: A Vision of the Human Future in Space

Carl Sagan on Social Media Quotes

Carl Sagan’s quote acknowledges that while science and technology have brought about significant advancements, they also pose dangers due to humanity’s lack of wisdom in utilizing them. He suggests that our increasing power has outpaced our wisdom, emphasizing the need for greater consideration and foresight in wielding the world-altering capabilities provided by technology. In essence, the quote underscores the importance of responsible stewardship and thoughtful decision-making as we navigate the complexities of an ever-evolving technological landscape.

Albert Einstein

“I believe that the abominable deterioration of ethical standards stems primarily from the mechanization and depersonalization of our lives, a disastrous byproduct of science and technology. Nostra culpa!”

Albert Einstein

Albert Einstein on Social Media Quotes

Albert Einstein’s quote attributes the decline in ethical standards to the mechanization and depersonalization brought about by science and technology. He suggests that the detachment from human interaction and the increasing reliance on machines have contributed to this deterioration. With “Nostra culpa,” Latin for “our fault,” Einstein acknowledges humanity’s responsibility in this matter. In essence, the quote underscores the adverse consequences of prioritizing efficiency and automation over human connection and morality.

Philip K. Dick

“There will come a time when it isn’t ‘They’re spying on me through my phone’ anymore. Eventually, it will be ‘My phone is spying on me’.”

Philip K. Dick

Philip K. Dick on Social Media Quotes

Philip K. Dick’s quote forewarns of a future where the distinction between being spied on by external entities and being monitored by our own devices blurs. It suggests a shift towards pervasive surveillance facilitated by personal technology. In essence, the quote highlights the evolving relationship between individuals and their devices, raising concerns about privacy and the extent of technological intrusion into our lives.

Arthur C. Clarke

“Before you become too entranced with gorgeous gadgets and mesmerizing video displays, let me remind you that information is not knowledge, knowledge is not wisdom, and wisdom is not foresight. Each grows out of the other, and we need them all.”

Arthur C. Clarke

Arthur C. Clarke on Social Media Quotes

Arthur C. Clarke’s quote cautions against being overly captivated by flashy technology, emphasizing that true wisdom and foresight stem from a deeper understanding that transcends mere information or knowledge. He suggests that while information and knowledge are important, they must be accompanied by wisdom to achieve true foresight. In essence, the quote underscores the interconnectedness of information, knowledge, wisdom, and foresight, highlighting the need for a holistic approach to understanding and navigating the world.

Pablo Picasso

“Computers are useless. They can only give you answers.”

Pablo Picasso

Pablo Picasso on Social Media Quotes

Pablo Picasso’s quote dismisses the inherent limitations of computers, suggesting that while they are capable of providing answers, they lack the capacity for creativity or deeper understanding. In essence, the quote highlights the difference between computational capability and human intelligence, implying that true insight and innovation require more than just the ability to produce solutions.

Aldous Huxley

“Technological progress has merely provided us with more efficient means for going backwards.”

Aldous Huxley,Ends and Means

Aldous Huxley on Social Media Quotes

Aldous Huxley’s quote critiques the notion of progress solely in terms of technological advancements, suggesting that such developments often facilitate regression rather than genuine advancement. He implies that while technology may offer efficiency, it does not necessarily lead to positive societal or moral evolution. In essence, the quote challenges the idea that technological progress equates to overall improvement, highlighting the importance of considering the broader implications and consequences of innovation.

Henri Charrière

“We have too much technological progress, life is too hectic, and our society has only one goal: to invent still more technological marvels to make life even easier and better. The craving for every new scientific discovery breeds a hunger for greater comfort and the constant struggle to achieve it. All that kills the soul, kills compassion, understanding, nobility.”

Henri CharrièrePapillon

Henri Charrière on Social Media Quotes

Henri Charrière’s quote laments the relentless pursuit of technological advancement and comfort in modern society, suggesting that it leads to a loss of essential human qualities. He criticizes the relentless drive for convenience and material comfort, arguing that it erodes compassion, understanding, and nobility. In essence, the quote underscores the detrimental effects of prioritizing technological progress over the cultivation of virtues that enrich the human experience.

Isaac Asimov

“It seems to me, Golan, that the advance of civilization is nothing but an exercise in the limiting of privacy.”

Isaac AsimovFoundation’s Edge

Isaac Asimov on Social Media Quotes

Isaac Asimov’s quote reflects on the trade-off between the advancement of civilization and the erosion of privacy. He suggests that as society progresses, there is a tendency for privacy to diminish as a result of increased oversight and control. In essence, the quote highlights the paradoxical nature of progress, where gains in civilization may come at the expense of individual autonomy and privacy.

Dan Brown

“Even the technology that promises to unite us, divides us. Each of us is now electronically connected to the globe, and yet we feel utterly alone.”

Dan BrownAngels & Demons

Dan Brown on Social Media Quotes

Dan Brown’s quote reflects on the paradoxical effect of technology on human connection. He suggests that despite the promise of technological advancements to bring people together, they often result in feelings of isolation and disconnection. In essence, the quote highlights the irony of being electronically connected to the world while experiencing a profound sense of loneliness and alienation.

Martin Luther King Jr.

“We must work passionately and indefatigably to bridge the gulf between our scientific progress and our moral progress. One of the great problems of mankind is that we suffer from a poverty of the spirit which stands in glaring contrast to our scientific and technological abundance. The richer we have become materially, the poorer we have become morally and spiritually.”

Martin Luther King Jr.

Martin Luther King Jr on Social Media Quotes

Martin Luther King Jr.’s quote emphasizes the urgent need to reconcile the gap between scientific progress and moral development. He suggests that despite advancements in science and technology, humanity faces a deficit in spiritual and moral growth. King contends that material wealth has not translated into moral or spiritual enrichment, highlighting a crucial imbalance in modern society. In essence, the quote underscores the importance of prioritizing moral and spiritual values alongside scientific and technological achievements for the betterment of humanity.

Ray Bradbury

“It didn’t come from the Government down. There was no dictum, no declaration, no censorship, to start with, no! Technology, mass exploitation, and minority pressure carried the trick, thank God.”

Ray BradburyFahrenheit 451

Ray Bradbury on Social Media Quotes

Ray Bradbury’s quote from “Fahrenheit 451” reflects on the origin of censorship and the suppression of knowledge in society. He suggests that censorship didn’t originate from governmental decree but rather emerged through a combination of technological advancements, mass exploitation, and pressure from minority groups. In essence, the quote highlights the complex and insidious ways in which censorship can arise, emphasizing the role of various societal factors in stifling freedom of expression and thought.