Few things in life are certain, but one thing is for sure: We know that we will encounter adversity at some time or another. This is truly what separates the wheat from the chaff. Anyone can thrive when conditions are right. But when the situation takes a turn for the worse do you fold under pressure or become something greater?

Not only does struggle help to separate the great from the rest of the pack, they also help people to hone their skills. Iron sharpens iron, as the saying goes, and there is no iron that sharpens more than hard times.

Struggle is what makes greatness. Hardship is what makes us great. However, it can be difficult to see and remember that in the moment.

What’s more, when one accepts the place of adversity in one’s life, one can begin preparing for it before it happens. Having a plan, and being amenable to changing that plan as new circumstances arise is crucial. Just as those who can rise to the challenge outlast those who cannot, so do those who can roll with the changes succeed over the more rigid and intransigent.

The following are some quotes both on the question of struggle as a necessary part of success.

Quotes About Adversity and How to Deal With Adversity

 

Frederick Douglas quote on adversity

 

“If there is no struggle, there is no progress.”

– Frederick Douglass

 

Carl Jung qoute about adversity

 

“There are as many nights as days, and the one is just as long as the other in the year’s course. Even a happy life cannot be without a measure of darkness, and the word ‘happy’ would lose its meaning if it were not balanced by sadness.”

– Carl Jung

 

Ryan Holiday qoute on adversity

 

“It’s not just: How can I think this is not so bad? No, it is how to will yourself to see that this must be good—an opportunity to gain a new foothold, move forward, or go in a better direction. Not “be positive” but learn to be ceaselessly creative and opportunistic. Not: This is not so bad. But: I can make this good. Because it can be done. In fact, it has and is being done. Every day.”

– Ryan Holiday, The Obstacle Is the Way

 

“Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are.”

– Bernice Johnson Reagon

 

Niccolo Machaivelli quote on adversity

 

“Entrepreneurs are simply those who understand that there is little difference between obstacle and opportunity and are able to turn both to their advantage.”

– Niccolò Machiavelli

 

FDR quote on adversity

 

“Smooth seas never made a skilled sailor.”

– Franklin D. Roosevelt

 

Dutch proverb on adversity

 

“Tall trees catch a lot of wind.”

– Dutch proverb

 

Helen Keller quote on adversity

 

“A bend in the road is not the end of the road…Unless you fail to make the turn.”

– Helen Keller

 

Cus D'Amato quote on adversity

 

“Boxing is a sport of self-control. You must understand fear so you can manipulate it. Fear is like fire. You can make it work for you: it can warm you in the winter, cook your food when you’re hungry, give you light when you are in the dark, and produce energy. Let it go out of control and it can hurt you, even kill you… Fear is a friend of exceptional people.

– Cus D’Amato, American boxing manager and trainer who handled the careers of Floyd Patterson, Mike Tyson, and José Torres, all of whom were inducted to the International Boxing Hall of Fame.

 

Peter Thiel quote on adversity

 

“Entrepreneurship: you put one dumb foot in front of the other while the world throws bricks at your head.”

– Peter Thiel

 

Alexander McQueen quote on adversity

 

“I think there is beauty in everything. What ‘normal’ people perceive as ugly, I can usually see something of beauty in it.

– Alexander McQueen

 

Dire Straits quote on adversity

 

“Sometimes you’re the windshield; sometimes you’re the bug.”

– Dire Straits, The Bug

 

American proverb on adversity

 

“God won’t give you more than you can handle.”

– American proverb

 

Cormac McCarthy quote on adversity

 

“Scars have the strange power to remind us that our past is real.”

– Cormac McCarthy, All the Pretty Horses

 

Aristotle quote on adversity

 

“Learning is an ornament in prosperity, a refuge in adversity, and a provision in old age.”

– Aristotle

 

Aristotle quote on adversity and the soul

 

“The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.”

– Aristotle

 

Joseph Campbell quote on adversity

 

“Why is it that on almost every culture on earth you can find stories of virgins giving birth to heroes who die and are resurrected? Osiris, Tammuz, Adonis, Jesus of Nazareth. Parallel stories of suffering, sacrifice, and redemption.

– Joseph Campbell, Bill Moyers Season 1, Episode 2: Joseph Campbell and the Power of Myth – “The Message of the Myth”

 

Joseph Campbell quote on hero and adversity

 

“The hero is what’s worth writing about. Even in popular novels the main character is a hero or a heroin that is to say someone who has found or achieved or done something beyond the normal range of achievement and experience. A hero properly is someone who has given his or her life to something bigger than himself. Or to something other than himself.

– Joseph Campbell, Bill Moyers Season 1, Episode 1: Joseph Campbell and the Power of Myth – “The Hero’s Adventure”

 

Thomas Carlyle quote on adversity

 

“No pressure; no diamonds.

– Thomas Carlyle

 

John A. Shedd quote on adversity

 

“A ship in harbor is safe, but that is not what ships are built for.

– John A. Shedd

 

Douglas Malloch quote on adversity

 

“Good timber does not grow with ease, the stronger wind, the stronger trees.

– Douglas Malloch, “Good Timber”

 

Thomas Paine quote on adversity

 

“The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; ’tis dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles until death.”

– Thomas Paine

 

Thomas Paine quote on adversity and difficult times

 

“These are the times that try men’s souls.”

– Thomas Paine

 

Seneca quote on adversity

 

“Difficulties strengthen the mind, as labor does the body.”

– Seneca

 

Henry David Thoreau quote on adversity

 

“However mean your life is, meet it and live it; do not shun it and call it hard names. It is not so bad as you are. It looks poorest when you are richest. The fault-finder will find faults even in paradise. Love your life, poor as it is. You may perhaps have some pleasant, thrilling, glorious hours, even in a poorhouse. The setting sun is reflected from the windows of the almshouse as brightly as from the rich man’s abode; the snow melts before its door as early in the spring. I do not see but a quiet mind may live as contentedly there, and have as cheering thoughts, as in a palace.”

– Henry David Thoreau, Walden

 

The Glass Castle quote on adversity

 

“Why that one? The wind has been beating that tree down since the day it was born. But it refuses to fall. It’s the struggle that gives it its beauty.

– Rose Mary Walls’ character, The Glass Castle

 

Mary Tyler Moore quote on adversity

 

“You can’t be brave if you’ve only had wonderful things happen to you.”

– Mary Tyler Moore

 

Edgar Allan Poe quote on adversity

 

“Never to suffer would never to have been blessed.”

– Edgar Allan Poe

 

Vince Lombardi quote on adversity

 

“The real glory is being knocked to your knees and then coming back. That’s real glory. That’s the essence of it.”

– Vince Lombardi

 

Arthur Miller quote on adversity

 

“My argument with so much of psychoanalysis, is the preconception that suffering is a mistake, or a sign of weakness, or a sign even of illness. When in fact, possibly the greatest truths we know, have come out of people’s suffering. The problem is not to undo suffering, or to wipe it off the face of the earth, but to make it inform our lives, instead of trying to ‘cure’ ourselves of it constantly, and avoid it, and avoid anything but that lobotomized sense of what they call ‘happiness.’  There’s too much of an attempt, it seems to me, to think in terms of controlling man, rather than freeing him—of defining him, rather than letting him go! It’s part of the whole ideology of this age, which is power-mad!

– Arthur Miller

 

Alexis Carrel quote on adversity

 

“Man cannot remake himself without suffering, for he is both the marble and the sculptor.”

– Alexis Carrel

 

Unknown quote on adversity

 

“Out of your vulnerabilities will come your strength.

– Unknown, often misattributed to Sigmund Freud

 

Napoleon Hill quote on adversity

 

“Helen Keller became deaf, dumb, and blind shortly after birth. Despite her greatest misfortune, she has written her name indelibly in the pages of the history of the great. Her entire life has served as evidence that no one is ever defeated until defeat has been accepted as reality.”

– Napoleon Hill, Think and Grow Rich

 

Winston Churchill quote on adversity and success

 

“Success is not final, failure is not fatal: it is the courage to continue that counts.

– Winston Churchill

 

Winston Churchill quote on adversity

 

“Life can either be accepted or changed. If it is not accepted, it must be changed. If it cannot be changed, then it must be accepted.

– Winston Churchill

 

Teddy Roosevelt quote on adversity

 

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

– Theodore Roosevelt

 

Alain de Botton quote on adversity

 

“We seem to live in a culture where failure isn’t spoken of. It’s as if there are these failures, and that’s just this sort of freakish thing that happens to a few people and let’s not talk about them.  And then there’s success. But somehow they’re brought together.  Instead what’s interesting to think is what Nietzsche talked about; In every life, every successful life, there’s going to be some failure at some level.  Not necessarily a huge level—but at some level. Nietzsche didn’t think that having failed was in itself enough.  All lives have failures in them.  What makes some lives fulfilled is the manner in which failure has been met.

– Alain de Botton

 

John Keats quote on adversity

 

“Do you not see how necessary a World of Pains and troubles is to school an Intelligence and make it a soul?”

– John Keats, Letters of John Keats

 

Johnny Cash quote on adversity

 

“It’s good to know who hates you, and it’s good to be hated by the right people.

– Johnny Cash

 

Albert Camus quote on adversity

 

“In the depth of winter, I finally learned that within me there lay an invincible summer.”

Albert Camus