In the relentless whirlwind of our modern lives, where the cacophony of responsibilities and obligations often drowns out the soothing symphony of stillness, the concept of rest has become a precious rarity. It’s in these moments of respite that we rediscover our inner strength, replenish our energy, and reconnect with the essence of our being. To celebrate and embrace the art of rest, we have compiled a treasure trove of rest quotes from the wisdom of philosophers, poets, and thinkers throughout history. Join us on a journey to unlock the profound insights and timeless wisdom encapsulated in these quotes, as we explore the restful oasis they offer in the midst of life’s bustling desert. So, pause, take a deep breath, and let these restful words guide you to a place of tranquility and rejuvenation.

Ralph Marston

“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.”

Ralph Marston

Ralph Marston on Rest Quotes

This quote by Ralph Marston emphasizes the importance of self-care and rejuvenation. It encourages individuals to recognize when they are tired or drained, urging them to take a break to rest and recharge. By doing so, they can replenish not only their physical energy but also their mental and spiritual vitality. Ultimately, the quote underscores the idea that taking time to refresh oneself is essential for maintaining productivity and well-being before returning to work or life’s challenges with renewed vigor.

William Wordsworth

“Rest and be thankful.”

― William Wordsworth

William Wordsworth on Rest Quotes

This concise quote by William Wordsworth encapsulates a simple yet profound message. It encourages individuals to pause, appreciate the importance of rest, and find gratitude in moments of tranquility. By resting and being thankful, one can find solace in both physical and mental relaxation and also gain a deeper appreciation for the blessings in life. In essence, the quote reminds us of the value of taking a break and embracing a sense of contentment and gratitude.

Augustine of Hippo, Confessions

“Thou hast made us for thyself, O Lord, and our heart is restless until it finds its rest in thee.”

― Augustine of HippoConfessions

Augustine of Hippo on Rest Quotes

This quote from Augustine of Hippo’s “Confessions” reflects a profound spiritual insight. It conveys the idea that human beings are inherently inclined towards a spiritual connection with a higher power, often interpreted as God. Augustine suggests that people’s hearts are constantly searching for meaning and fulfillment, and this quest for purpose and restlessness can only find true satisfaction when they align themselves with a higher divine purpose or seek a spiritual connection with God. In essence, the quote highlights the deep human longing for spiritual fulfillment and the notion that this search for inner peace ultimately finds its resolution in a relationship with the divine.

Teresa of Avila

“Love turns work into rest.”

― Teresa of Avila

Teresa of Avila on Rest Quotes

Teresa of Avila’s quote beautifully captures the transformative power of love. It suggests that when one is driven by love, whether it’s love for a person, a cause, or a vocation, their efforts and work become so fulfilling and meaningful that they feel a sense of rest and contentment within the activity itself. In this context, work ceases to feel burdensome, and the labor becomes a source of joy and restorative energy, highlighting the profound influence of love in elevating the human experience.

Alan Cohen

“There is virtue in work and there is virtue in rest. Use both and overlook neither.”

― Alan Cohen

Alan Cohen on Rest Quotes

Alan Cohen’s quote emphasizes the importance of balance in life. It recognizes the virtues of both work and rest, suggesting that one should not prioritize one over the other. Instead, it encourages individuals to embrace the value of hard work and productivity while also acknowledging the necessity of rest and relaxation for overall well-being. By finding harmony between these two aspects of life, people can lead more fulfilling and balanced lives, making the most of their efforts and taking time to recharge and enjoy the benefits of rest.

Stephen King

“A change is as good as a rest.”

― Stephen KingHearts in Atlantis

Stephen King on Rest Quotes

Stephen King’s quote, “A change is as good as a rest,” underscores the rejuvenating effect of change and variety in one’s life. It suggests that altering one’s routine, environment, or activities can be just as refreshing and revitalizing as taking a physical rest. By seeking new experiences or perspectives, individuals can invigorate themselves, reduce monotony, and gain a renewed sense of energy and inspiration. In essence, the quote emphasizes the benefits of embracing change and the positive impact it can have on one’s well-being and creativity.

May Sarton

“The most valuable thing we can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of room, not try to be or do anything whatever.”

― May Sarton

May Sarton on Rest Quotes

May Sarton’s quote highlights the importance of mental and emotional self-care. It suggests that, from time to time, it is immensely valuable to give our minds a break, allowing them to relax and simply be without the pressures of constant productivity or purpose. This respite enables the psyche to find solace in quietude, to explore its own thoughts and emotions, and to absorb the natural changes and beauty of its surroundings. Ultimately, the quote encourages the practice of mindfulness, where we let go of striving and simply live in the present moment, nurturing our mental well-being and inner peace.

Toba Beta, Master of Stupidity

“Everything needs a break.”

― Toba BetaMaster of Stupidity

Toba Beta on Rest Quotes

Toba Beta’s succinct quote, “Everything needs a break,” serves as a reminder of the universal need for rest and rejuvenation. It encapsulates the idea that all things, whether living or inanimate, benefit from a pause or respite. Just as humans require rest to recover and recharge, this quote suggests that everything in existence, from machines to relationships, can benefit from taking a break to maintain their functionality and vitality. It underscores the importance of balance and moderation in various aspects of life.

Akiroq Brost

“As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep.”

Akiroq Brost

Akiroq Brost on Rest Quotes

Akiroq Brost’s quote emphasizes the crucial role of balance and self-care in a well-rounded and productive life. It suggests that while having a plan for work and productivity is essential, it is equally, if not more important, to have a plan for rest, relaxation, self-care, and sufficient sleep. This quote underscores the significance of taking deliberate steps to nurture one’s physical and mental well-being, recognizing that without proper rest and self-care, work and productivity can suffer. It encourages individuals to prioritize self-care as an integral part of achieving success and maintaining a healthy and sustainable lifestyle.

Hippocrates, The Aphorisms of Hippocrates

“When sleep puts an end to delirium, it is a good symptom.”

― HippocratesThe Aphorisms of Hippocrates

Hippocrates on Rest Quotes

Hippocrates’ quote from “The Aphorisms of Hippocrates” conveys a valuable insight into the relationship between sleep and health. It suggests that when a person’s state of delirium or mental confusion is alleviated by sleep, it is a positive sign. In this context, sleep is seen as a natural healer that restores clarity and balance to the mind. The quote underscores the restorative power of sleep in aiding recovery from physical or mental distress, highlighting its role as a fundamental element of overall well-being.

Curtis Tyrone Jones

“Just because you take breaks doesn’t mean you’re broken.”

― Curtis Tyrone Jones

Curtis Tyrone Jones on Rest Quotes

Curtis Tyrone Jones’ quote carries an important message about self-compassion and work-life balance. It reminds us that taking breaks, whether from work, responsibilities, or life’s demands, is a natural and necessary part of maintaining mental and emotional well-being. The quote emphasizes that seeking moments of respite doesn’t imply weakness or inadequacy; rather, it reflects a healthy recognition of our human limitations and the need to recharge. It encourages individuals to embrace self-care and rest without feeling guilty, emphasizing that breaks are essential for overall health and productivity.

Aristotle Onassis

“We must free ourselves of the hope that the sea will ever rest. We must learn to sail in high winds.”

Aristotle Onassis

Aristotle Onassis on Rest Quotes

Aristotle Onassis’ quote conveys a valuable lesson in adaptability and resilience. It emphasizes the idea that life is inherently unpredictable and turbulent, much like the ever-moving sea. To thrive and navigate successfully through life’s challenges, we must let go of the expectation that circumstances will always be calm and stable. Instead, we should cultivate the skills and mindset to handle adversity and uncertainty, much like sailors who learn to navigate in high winds. This quote encourages us to embrace change and develop the ability to thrive even in turbulent times, emphasizing the importance of adaptability and courage in the face of life’s challenges.


“Make the best use of what is in your power, and take the rest as it happens.”


Epictetus on Rest Quotes

Epictetus’ quote encapsulates the core philosophy of Stoicism. It advises individuals to focus their efforts and energy on things they can control, such as their actions, attitudes, and responses to events. At the same time, it encourages acceptance of circumstances beyond one’s control, understanding that not everything can be influenced or changed. This quote promotes a practical and resilient mindset, emphasizing the importance of making the most of one’s abilities and resources while maintaining equanimity in the face of life’s unpredictability. It encourages a balanced and rational approach to life’s challenges, fostering inner peace and personal growth.

Amita Parikh, The Circus Train

“If you have a setback, you rest. Then one day, probably sooner than you think, you wake up, ready to try again.”

― Amita ParikhThe Circus Train

Amita Parikh on Rest Quotes

Amita Parikh’s quote encapsulates the essence of resilience and perseverance in the face of setbacks. It acknowledges that setbacks are a natural part of life, and when they occur, it’s essential to take a break, recover, and recharge. However, it also emphasizes the innate human capacity to bounce back and try again. The quote suggests that, with time and determination, individuals can regain their motivation and readiness to pursue their goals once more. It promotes a positive and hopeful outlook on life, highlighting the cyclical nature of challenges and the potential for growth and success after setbacks.